Invisalign During the Holidays: Keep Your Smile on Track

Between Thanksgiving dinners, holiday parties, and travel plans, your routine can get a little unpredictable this time of year. The good news? Invisalign treatment can fit into the festivities with a little planning.
 

Enjoy your favorite foods—with your aligners out

You can still enjoy your holiday favorites during Invisalign treatment. Remove your aligners before eating, and keep them in their case while you enjoy your meal. Avoid wrapping them in a napkin, where they can easily be thrown away.
 

Keep an eye on wear time

Long dinners and frequent snacking can add up to more time without your aligners than you realize. Most patients are instructed to wear them for 18–22 hours daily, but follow the schedule your provider gives you. A phone reminder can help you remember to put them back in after meals.
 

Make time for your usual cleaning routine

Brush and floss before reinserting your aligners, and clean the trays as directed. Packing a toothbrush, toothpaste, floss, and your aligner case makes it easier to maintain your routine when you’re away from home.
 

Remember your holiday drinks

Remove your aligners for coffee, wine, cocktails, and other drinks besides plain cool or lukewarm water. Rather than leaving your trays out through an entire afternoon of sipping, plan drink breaks around meals when practical.
 

Plan ahead before traveling

Check that you have the aligners you’ll need for your trip and understand your prescribed change schedule. If a tray gets lost, damaged, or stops fitting properly, contact your dental team for guidance before moving to another set.
 

Give your smile some consistency this season

You don’t have to miss out on holiday fun to stay committed to Invisalign. A few familiar habits can help you enjoy the season while keeping up with your treatment plan.

Considering Invisalign? Schedule a consultation with us to discuss your smile goals and find out whether clear aligners are right for you.